Recently, one of the ladies in my BackyardBootCampVIP told me that any time she goes back and does one of the bodyweight workouts I give them (to add on the weekend)…it still works! She feels that by adding this extra day really helps her body in a way that she “feels it.” She can tell its working because it fits perfectly with what we’re doing through the week, but it challenges her differently.
Ahh. Challenges her differently.
That’s the key to the next level of you.
I’d like to offer you a “Challenge My Goals” strategy session for only $87. Peanuts, I know, …